5 Affirmations To Start Your Week

✸Everything I Do Brings Me Closer To My Goals:

Work hard at doing what’s going to help you succeed financially, mentally, and emotionally!! Let go of distractions.

✸Every Experience I Have This Week, Are Lessons On My Journey

I don’t care what you may face this week; everything, I mean everything, is a teachable moment!

✸No Matter What Happens This Week, I Will Offer My Best Self

That’s all you can do, good or bad choose to be the best version of yourself in every situation.

✸I Will Stop Repeating Negative Cycles

You can’t keep doing the same sh** that got you stuck in the first place; time to try new habits! This also goes for repeating the cycles with toxic people! Choose positive steps and better people!

✸As I Move Through This Week, I Will Do So With A Positive Mindset

Everything might not go right; that’s no reason to give up! Choose to see the lesson and move on, and keep a positive outlook no matter what!

The good thing about affirmations they can be repeated as often as needed! When you feel like you are getting in a rut, pull out these or create your own!! ♥︎

Have a great week, need help to make affirmations work for you…💌 email me: Olivia@oliviabshepherd.org

Transformation Coach/Mental Health Advocate 💚

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

%d bloggers like this: