Sunday Reminders 🔖

As you get ready for the week, here are a couple of reminders:

🖤Be yourself this week, don’t try to compare yourself to anyone else! God made you exactly the way you are…minus the anxiety & depression!

🖤Always, Always be grateful for everything you got until you get what you want! Remember, if He can trust you with little, He will be able to bless you with more!

🖤Don’t go around expecting things from people who continually disappoint you! Don’t expect people to treat you the way you treat them; stop expecting people to love you…That’s your job! But always expect that no matter what, God will come through!

🖤Be patient this week; be sincere in all you do, and trust the process and timing of your life! Things may not be going your way now, but all that can change in a blink of an eye if you keep trusting & believing!

✸Save 🔖 this post and refer to it as needed!!! 🖤

Best Wishes For a Great Week

Coach Lady O💖


Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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