I’m often asked this question during my Zoom sessions I have with potential clients; sometimes I smile, other times I’m sad! Sad because there are so many of you who believe not healing and staying wounded is better.
So many believe if you start your healing, that must mean all your problems will go away, but that’s not how healing works! Healing helps you cope with your challenges; healing helps you to see the bright side of your chaotic life! Healing allows you to manage better the relationships you have.
I never pretend as a coach, as a friend, wife, or mom that things are all rosy. What I do show you is how to react better to life! How to not let your circumstances become more significant than you!
Trust me, it’s complicated, but staying resentful, chaotic, hopeless, wounded, and broken forever was no longer cutting it for me!
So if you’re on the fence about starting your healing journey, don’t stand there too long. Beginning this process will be the best thing that will happen to you and for your mental wellbeing!
🖤”The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it.”
~Cheryl Strayed
Happy Healing,
Olivia B. Shepherd 