Tips To Beating Depression πŸ’šπŸ‘‡πŸΎ

Everyone of us has days when we are down, worn out, and just not feeling all that happy. That’s OK, you need to have days like this, otherwise how would you know when you are happy. Even though we know that sadness is a part of life, let’s try to make it a small partContinue reading “Tips To Beating Depression πŸ’šπŸ‘‡πŸΎ”

31 Days Of Mental Health Awareness

How much water πŸ’¦do you drink? Do you know that water keeps you hydrated while going through depression! Water helps keep your skin clear and your body fresh!! I personally drink water all day, if you can’t seem to stomach drinking plain water, try the fruit πŸ’ ones! Getting enough water every day is importantContinue reading “31 Days Of Mental Health Awareness”