Daily Archives: May 3, 2022

31 Days Of Mental Health Awareness Day 2:

Coping Skills are best put to use when you are experiencing bad mental health days! Here are a few examples of some I use: đź’šGo for a walk to clear my headđź’šJournal or Mediateđź’šTry to figure out how to solve the problem without self-destructingđź’šCall someone and vent Now your turn write down some coping skillsContinue reading “31 Days Of Mental Health Awareness Day 2:”