Allow yourself to grow and heal, allow yourself to:
🖤Change Your Routine:
Doing things the same can get boring and leave you stuck in a rut! Allow yourself to do something different, like drive a new way home, eat out in the middle of the week, rest, or lay in bed all day!!
🖤Be Kind To Yourself:
If you don’t treat yourself that right, no one will! Give yourself credit for still standing after everything you’ve been through, go shopping, buy yourself something nice, or sit alone for a few and enjoy the ‘me time’
🖤Feel Your Feelings:
It’s OK if cry you, scream, or rant! It’s OK to feel all those bottled up emotions that you have to hide in order to put on a brave face for others! Feel all those feelings…
🖤Reach Out For Help:
STOP suffering alone, if you need a therapist, mentor, counselor, or a coach it’s perfectly ok to reach out for help! This shows that you are ready to start your healing process and you can’t do it alone! You are brave for asking for help, not weak!!
What will you allow yourself to do today?