Happy Women’s Month 🌸

🌸Happy March & Women’s Month🌸

This month is all about self-care, you have been taking care of others for so long, now it’s your turn.

👇🏾Download the ➖free printable➖
31 Days of Self-Care Calendar

Each day you will be prompted to do something for yourself!! Each day you will make a conscious decision to make yourself a priority!

Practicing Self-Care is essential for your healing, your growth & your transformation!

Remember Sis, you can’t pour from an empty cup…💖

31-Days Of Self-Care Calendar

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋 View more posts

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Published by Olivia B. Shepherd