Each Friday for the next couple of weeks I will be joined by 3 coaches who will help Transform U mentally, spiritually, and financially! 2022 needs to be your year and I want to help you make better choices.
▪️Looking for new ways to tackle your mental health ▪️Need help making better financial choices ▪️Ready to grow in your spiritual life
Then join me Tomorrow for a 3-Part Series with my special guest Ms. Tori Truesdale, Organizing Coach at True Belongings!
Tori helps her clients declutter mentally and literally, helping them organize their lives so they can create space to heal!!!
When our spaces are cluttered, our minds tend to get cluttered, too. The stress of an ever-messy home can wear on our nerves and mental health. You deserve to be able to exhale in your own home.
XOXO, Tori
Set your timers, join me live on Instagram, FB, and my Youtube Channel, links in the comments⤵️
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋
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Olivia B. Shepherd 