It’s 🎙Podcast Friday…

🎉🎙New Season, New Episode

“The Excuses We Make Are The Lies We Tell”

Now, I won’t take credit for this title, this was first introduced to me about 2 years ago by my pastor Carolyn Phillips but I decided to use it and put a different spend on it!!

“He that is good for making excuses is seldom good for anything else” ~Benjamin Franklin

▪️Excuses render you powerless, while choices are empowering. You can choose at any time to do or not do whatever you’re contemplating.

▪️ Let’s not make excuses in 22, let’s make plans and take action!! Tune in for a mini-coaching session and learn 3 ways to combat excuses!

Happy Listening, links below👇🏾

Transformation Coach


Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

2 thoughts on “It’s 🎙Podcast Friday…

Comments are closed.

%d bloggers like this: