Happy Thanksgiving 🦃

🤎Thanksgiving is a time for food, celebration, and fun. Every year on Thanksgiving, families gather around the table to enjoy a meal and give thanks. But for some folks, Thanksgiving can be a lonely time. Many adults spend the holidays feeling isolated and depressed.

🤎Today, as we celebrate this Thanksgiving, it is important to remember that it’s about more than being thankful for one day; it is an entire lifetime. Today is the day to be grateful for all the things in your life, no matter how big they are or how small. Even in our deepest sorrow, we can find something to be thankful for.

🤎Don’t forget to check in on your grieving, depressed, and lonely sorors, church/family members, co-workers, and friends! Mental Health doesn’t take a holiday, be mindful of that!

Have a Wonderful and Blessed Thanksgiving 🦃

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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