Happy Thanksgiving 🦃

🤎Thanksgiving is a time for food, celebration, and fun. Every year on Thanksgiving, families gather around the table to enjoy a meal and give thanks. But for some folks, Thanksgiving can be a lonely time. Many adults spend the holidays feeling isolated and depressed. 🤎Today, as we celebrate this Thanksgiving, it is important to rememberContinue reading “Happy Thanksgiving 🦃”

4 Ways To Cope This Turkey Day👇🏾

Tomorrow will be difficult for many, myself included, as sometimes I do wish I had a normal family life. Still, I no longer let that stop me from living because I use these exact coping skills to beat holiday depression: ▪️Remember, you ARE NOT alone, so stop saying or thinking this! We all are sufferingContinue reading “4 Ways To Cope This Turkey Day👇🏾”

Protect Your Peace This Holiday Season 🦃

🍂As we begin this holiday week, for those of us who don’t celebrate with family, DO NOT feel ashamed or guilty!! 🍂Everybody doesn’t have a hallmark family, and you ARE NOT obligated to put yourself through hell for a piece of dry turkey😝 🍂I am genuinely happy for those of you who get together andContinue reading “Protect Your Peace This Holiday Season 🦃”

Happy Monday 👇🏾

Y’all know how much I love affirmations❤️🗣Repeat them often, I can’t stress that enough!!! Repetition of words creates repetition of thoughts.Repetition of thoughts creates reality. By intentionally choosing the words that wallpaper your mind, you change the tone of the room in which you live and you change the life you are living. There isContinue reading “Happy Monday 👇🏾”

27 Days of Thanks Day 2️⃣

Rejection- the action of rejecting: the state of being rejected ➖ We’ve all been there…we asked someone for something…a date, a job, a raise, a loan, help in doing something, forgiveness, love, a recommendation, and so on, and we were rejected. Or we started up a business but then not enough clients show up andContinue reading “27 Days of Thanks Day 2️⃣”

27 Days of Thanks 🍂 Day 1:

🍂Welcome to November a month that reminds us of how thankful we should be, not only this month but all year round. Even in the mist of our circumstances, I promise there is something in your life to be thankful for! 📝Each day for the next 27 Days, I will drop a question and journalContinue reading “27 Days of Thanks 🍂 Day 1:”