💥Super excited to announce my 2nd journal from the Girl, Cast Your Cares Series is available for purchase👏🏾
💥Girl, Cast Your Cares Affirmation and Prayer Journal is filled with colorful pages of affirmations, scriptures, and tons of writing space to reflect on your thoughts and to manifest your dream life.
💥And if you need help learning how to journal, want to know the importance of journaling, then join me August 31st- September 1st for a 3-Day MasterClass via Zoom: signup to be added to the list here👇🏾
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋
View more posts
Olivia B. Shepherd 