Happy Monday

Hey there, hope each of you enjoyed the weekend! I did nothing of importance, just laid around catching up on my DVR recordings!!

It was a bit rainy ☔ here, so staying in was kind of nice!!

Well, to my post for today, while I was sitting around, I had an interesting call with one of my good friends, and it was all about self-doubt!

See, we both are in the t-shirt business, and both are pretty crafty, her more than me! But we were commenting on all the talented women we see in our crafting FB group!

Then this got me to thinking that there are tons of us who suffer from self-doubt, so this week, I have decided to dedicate the next few days to help my clients and followers overcome this ugly habit!!

If you are one of these people, let’s look at what would happen if you let that ugly thought go!!

‘Self-doubt means to lack faith or confidence in oneself’

Believing in yourself (or not) literally makes or breaks your success or healing in life.

But have you ever wonder what would happen if you lost those limiting beliefs⁉️🧐

Here are 5️⃣ things that happen when you do away with Self-Doubt ⤵️

▪️YOU BEGIN TO BELIEVE IN YOUR GOALS:
Believing in yourself means you have confidence in your ability to achieve your goals

▪️YOU BEGIN TO TAKE RESPONSIBILITIES:
Believing in yourself makes you take ownership of your behavior and situations

▪️YOU HAVE NEW FOUND CONFIDENCE:
Believing in yourself encourages you to be kinder to yourself, and you begin to show up for yourself

▪️YOU BECOME MORE POSITIVE:
A positive attitude lets you dream the impossible things, which leads you to a positive result more often than not.

▪️YOU TAKE MORE RISK
You are now able to do the things you have wanted to do, but we’re afraid of

When you start to believe in yourself, so many amazing things happen, and you become unstoppable 💪🏾

Transformation/Biz Coach
Affirmation of the Day

👉🏾If you would like to track your self-doubt to better understand it, here’s a Free Printable:⤵️

Self-Doubt Worksheet

Also, if you would like to checkout my tees 👚http://www.teeztoinspire.com

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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