Rainy โ˜” Day Journal Prompts

Itโ€™s a rainy โ˜” Saturday here in my city, so this is the time I like to create and right down my thoughts! Writing not only stimulates your brain activity but it also acts as a great de-stressor. Keep a journal so you can record your thoughts if you are feeling down. Invest in aContinue reading “Rainy โ˜” Day Journal Prompts”

It’s Podcast Friday ๐ŸŽ™

Did you know I host a Podcast every Friday๐Ÿ‘€ Yep, I do, and if you want to take a listen and need a little boost of inspiration to take you into the weekend, subscribe wherever you get your podcast!! Check out this week’s episode and stroll through some others for all things mental health, business,Continue reading “It’s Podcast Friday ๐ŸŽ™”