
โช๏ธAs we approach the holiday season, that sense of “overwhelm” rings as loud as the Salvation Army bells.๐
For some of us, the holiday season represents stress, pressure, expectations, guilt, disappointment, pain, loneliness, exhaustion and the list goes onโฆ
And it doesn’t have to be that way!๐คท๐ฝโโ๏ธ
โ๏ธWe can choose who we spend time with.
โ๏ธWe can choose what activities we say YES and NO to.
โ๏ธWe can choose where we go. (if you are not on lockdown )
Your holiday season can be as straightforward or as elaborate as you choose to make it, and it can be a lot of fun if you plan accordinglyโฆ
So take some time this week to think about who/ what’s most important to you this season, and then do a little planningโฆ
๐Make a list of those you want to spend time with during the holidays:
You are NOT obligated to spend time with people who make you feel uncomfortable.
Who nourishes you:
This can be neighbors, church members, etc. remember it may not always be family, and itโs ok ๐๐พ
Who brings you down:
Maybe this is not the year to get together with them! Don’t feel guilty or let them guilt you into being someplace you don’t want to be.
โช๏ธAs you prepare for the holidays, remember that the greatest gifts of all won’t be found under the gift wrapโฆ
Happy Holidays,

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Good morning ๐ ๐๐พ
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