Happy Thanksgiving To You All ๐ŸคŽ

Thanksgiving is a time for food, celebration, and fun. Every year on Thanksgiving, families gather around the table to enjoy a meal and give thanks. But for some folks, Thanksgiving can be a lonely time. Many adults spend the holidays feeling isolated and depressed.

Today as we celebrate this Thanksgiving, it is important to remember that itย’s about more than being thankful for one day; it is an entire lifetime. Today is the day to be thankful for all the things in your life, no matter how big they are or how small. Even in our deepest sorrow, we can find things to be thankful for.

Holidays bring out emotional pain. This time of year can be difficult for any one who has suffered a loss. Should you be missing loved ones this holiday, rejoice in the knowledge that they are with God. Donย’t push yourself today; allow yourself that time to grieve.

For those who may be feeling depressed this Thanksgiving holiday, open your heart to giving. Helping other people in need is a wonderful way to celebrate the day and may make you feel less alone. Check out communities in your area that may need volunteers during the holidays- for example: soup kitchens, shelters, hospitals, or reach out to your local church.

Life is full of unexpected changes. Death is very much a part of life. Whatever you do today, donย’t cover up your feelings of depression and isolation. Own up to those feelings and know that you’re not alone. Somewhere today, someone is feeling the same way that you are.

Today on this Thanksgiving Day, please remember, though the harvest might not always be plentiful, family and friends may be few, God has given us each a great deal to be thankful for. It’s my experience that it’s much easier to thank God for our blessing than to find a way to be grateful in the midst of our troubles.

I’m thankful that I have the strength to meet the challenges that come with my life.

โ€Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.โ€ ~W.T. Purkiser

Today be thankful for what you have to give, not just what you have received.

Happy Thanksgiving.

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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