Monday Motivation: Tune in Now⤵️🎙

Transformation/Biz Coach

🚨New Podcast Alert
If you need some Monday Motivation, take a listen to the 2nd season of my podcast…Girl, Your Journey Starts Here🎙

I remember people telling me I talk too much; now I talk as much as I want to on my Podcast🤣

▪️Tired of dealing with toxic friends/family
▪️Tired of repeating the same toxic behaviors

Tune as I give you my story and tips for dealing with both!!!

🌟Want to start a podcast and don’t know where to begin…I can help
📲💻Let’s chat https://calendly.com/oliviabshepherdcoaching

Podcast Links: 🎙https://anchor.fm/yojourneystartshere/episodes/I-Dont-Do-Toxic-elrmdh

https://itunes.apple.com/us/podcast/girl-your-journey-starts-here-podcast/id1450758610

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8yYmFjMjA4L3BvZGNhc3QvcnNz

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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