Listen…your negative mind will always hold you back
▪️The first step is always the hardest. 😫 Your mind will come up with all sorts of scenarios to prevent you from taking that scary first step toward your goal. That does not mean you are a coward, though. It is just your brain’s way of defending yourself. Sometimes, though, you have to listen to what your heart has to say and just do it. Everything else will be a lot easier once you get past the first hurdle – and that is to ignore your brain’s dire warnings and go with your gut instinct.
▪️I had to learn the hard way to stop 🚫 overthinking everything and ignore that inner voice in my mind telling not to do something…
▪️Stop letting your mind keep you from increasing your bank account 💰🤷🏽♀️
Do It Scared….
What have you been afraid to do, because your negative mind said ”No”⁉️
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋
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2 thoughts on “Monday’s Are For Fresh Starts and Success….💪🏾”
Olivia B. Shepherd 
Do it scared! I have grown to embrace that one!
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It’s all we can do or we will mess out on so much if we continue to hide ourselves and our talents!!! Wishing you well💖
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