Master Your Mind, Master Your Thoughts…

💟Are there areas in your life where you feel stuck?

Are there recurring thoughts you feel trapped by?

Does negative thinking keep you from everything you desire?

Are fear, lack of confidence, & limiting beliefs stopping you from setting boundaries, saying NO, & taking back your power?

💟Tired of going in circles?

Tired of talking to friends, family, & coaches who just don’t get it?

Have you ever considered a coach/mentor but don’t want to invest your life savings?

Need a little more guidance? Need some accountability?

🙌🏾Then you’re in luck…✨

Starting June 1️⃣st I’m offering a 5-Day Transformation Group Coaching Session:

Master Your Mind

Master Thoughts

In this group coaching session, you will get 5-Days of live videos, free workbook/journal, daily inspiration, journal prompts, a private Facebook community, & 1:1 time with me:

✅To gain clarity and get your thinking back on the right track

✅Learn how your negative mindset is keeping you from prospering in life

✅Learn how to deal with the mental blocks that keep you from having descent relationships

✅To help you breakthrough any depression, anxiety, or fears that keep your mind from anything peaceful

💟Are you truly ready to break free from your negative mindset, feel liberated, and once again enjoy your life,

💟Are you looking for a coach/mentor that will give you tough love, ❤️ 💪🏾then sign up Now for the low price of $37 (regularly $97) price goes up Sunday, May 31st….

▪️For the first 5️⃣ ladies that sign-up, you will also receive a free T-shirt & goody bag mail directly to you😊

That’s it; it’s just that simple, are you ready to Master Your Mind…

Signup here down below 👇🏾

𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭

Transformation Coach/Mentor

✨Have you ever had that experience where you know what you should do but just can’t? It’s like something’s blocking you. You may not be able to even understand it, but you feel it – like an anchor. Now imagine that this block is costing you tons of money, relationships, and your peace of mind…

✨In order to keep at the top of your game, you have to keep a clear head. You can’t afford to fill up on news and negativity. The world’s overflowin’ with it, and the only way to be a winner is to be in control of your thoughts.

✨Your thoughts become words, your words become actions and your actions become your destiny. Someone else came up with that, but I’ve always remembered it because it’s true. Our actions show who we truly are and how shallow or deep our character is.

Where you are today is a direct reflection of the words, thoughts, and actions you took days, months, and years ago.

✨But YOU can change that…

Join my 5-Day Transformation Group Coaching Session starting June 1st

Master Your Mind

Master Your Thoughts


Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

3 thoughts on “Master Your Mind, Master Your Thoughts…

  1. You made my day. I really needed it. I will be happy to be part of your session.. What is your fb group name?


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