Happy February, ☺️ apparently the little hog saw his shadow so yayyyy for early spring 🌸. Which is kind of funny because here in the south we haven’t had much of the cold weather 🤷🏽♀️lol. So there you have it… February is also the month of love but I like to focus on self-love for those of us who suffer from depression and anxiety. In my Facebook join here if you like 👉🏾 https://www.facebook.com/groups/unleashingyourmask I help the women to focus on the importance of self-love/care and why they should make it a priority in their lives.
Each day I will give a journal prompt and an affirmation of the day, along with some great tips to get through this month…so if you are not apart of my group, I will share a couple of tips with you all as well. Below are the questions so far, please feel free to answer them here or jot them down in your journals📔👇🏾
Also here are some affirmations to use all, self–love is all about loving who you are and who God created you to be…❣️
I hope this month finds you well…
Olivia B. Shepherd