How To Let Go of Toxic People

14daysofselflove ❣️ Self-care/love is not just about what you do, but also what you STOP doing.There are many habits and behaviors that can slowly eat away at your mood, your contentment, your health, and more. Taking sensible care of ourselves means learning to identify these things, and to stop doing them. Down below I willContinue reading “How To Let Go of Toxic People”

Do You Have Trouble Saying ”No” or Setting Boundaries❗️❓

Many of us fail to care for ourselves the way we should. Part of this is down to a lack of consideration for the way we treat ourselves – perhaps self-care simply isn’t something you’ve considered in the past. But part of it is also down to your sense of commitment to others. That isContinue reading “Do You Have Trouble Saying ”No” or Setting Boundaries❗️❓

Happy February ❣️The Month of all Things Self-Love & Self-Care

Happy February, ☺️ apparently the little hog saw his shadow so yayyyy for early spring 🌸. Which is kind of funny because here in the south we haven’t had much of the cold weather 🤷🏽‍♀️lol. So there you have it… February is also the month of love but I like to focus on self-love forContinue reading “Happy February ❣️The Month of all Things Self-Love & Self-Care”