Happy Monday Friends... Do you tend to let your outer circumstances set the tone for each day? Do you allow other people and events to trigger feelings of anger, frustration, impatience and more? When you do this, you are not using the power you have available to you! By using the Law of Attraction, you can turn every day into a great day. One way to do that is by using intentions and visualization to create your day. When you first wake up in the morning, spend 10 minutes or so thinking about the types of things you’d like to experience that day. How would you like your workday to go? What kind of people would you like to meet? Would you like to receive some great opportunities to advance your career or financial situation? How would you like to feel for the majority of your day? Grab a blank journal or notebook and jot these details down! Once you’ve got all the details written down, spend a few minutes vividly imagining each scenario in your mind, exactly as you would like it to happen. Pretend you’re watching a movie in your mind, seeing it all play out exactly as you’d like it to. Most importantly, allow yourself to feel as if they were actually happening now. Immerse yourself in feelings of excitement, joy, happiness, and gratitude as you enjoy one great experience after another. Use this same process for every experience you’d like to have that day. By the time you’re finished you should be feeling fantastic; buzzing with good spirits and high expectations! Then continue with your normal routine, taking special care not to be “attached” to any specific events or experiences, just simply staying open to whatever comes. Keep affirming that great things are going to happen to you that day, and you feel great about all of the blessings and abundance in your life. At the same time, avoid getting entangled in feelings of worry, anxiety, frustration, and anger as much as possible throughout the day because those feelings will interfere with the positive energy you’ve already put out. And with the holidays approaching, having a positive outlook will come in handy...trust me!
Have an O’mazing week friends…
𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭
Life Empowerment Mentor/Transformation Coach
Olivia B. Shepherd 