#30daysofthankfulness
#mybirthdayweekend
Sooooo it’s my birthday ๐weekend and I’m so thankful after everything I’ve been through I’m still standing….
My birthday is my favorite thing on earth because for some weird reason I think I’m the only person born on this day 11/19๐คท๐พโโ๏ธ๐คฃ
A lot of people think I’m too old to be celebrating, but they don’t know how much I’ve survived…..so with that being said, what birthday ๐celebration are you thankful for?
Most of us are dealing with mental health issues and probably thought this illness would have taken us out by now, so let us know why celebrating another year of life was worth being thankful for ๐๐พ๐
Olivia B. Shepherd ๐
Life Empowerment Mentor/Transformation Coach
#mybirthdayweekend #bethankful #birthdaycelebration #gratitude #survivor #warrior #mentalhealth #mentor #mentalhealthadvocate #transformationcoach #ashestobeautymentoring #outreach #celebratelife #lifeisworthliving
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
Iโm also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ ๐
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Olivia B. Shepherd 