Good Tuesday friends๐
Have you ever had a fear that kept you from living life fully? Perhaps this fear has stopped you from having MORE fun or experiencing GREATER success. Yes? This article will help you learn to overcome your fear and increase your self-confidence.
Conquering your fears, one by one; builds confidence and increases your quality of life. Don’t let your fears hold you back from living the life you wish you were living.
Try These 10 Tips For Conquering Your Fears:
1๏ธโฃ Recognize fear is present (be mindful that it exist)
2๏ธโฃ Declare you are going to conquer the fear (don’t let shit keep you from your goals)
3๏ธโฃ Expect to feel anxious, awkward and scared (it’s ok to feel scared, but do it anyway)๐คท๐พโโ๏ธ
4๏ธโฃ Consider copying a style you like until you find your own style (imitation is flattering)
5๏ธโฃ Focus your attention (stop ๐ซwith all the distractions)
6๏ธโฃ Motivate yourself with affirmations (you all know I love affirming myself)๐
7๏ธโฃ Step into the fear with abandon
8๏ธโฃ Let go and have fun! Remind yourself to keep breathing. ๐
9๏ธโฃ Pat yourself on the back when itโs over (you did it)๐ช๐พ
๐ Notice how much easier it gets When you have time, take a personal inventory of the fears keeping you from living the life you want. Then make a commitment and challenge yourself to face and conquer one them that’s been holding you back.
Use the tips above to guide your way. To get started, see if any common fears from the list above fit you:
Have a Terrific Tuesday…๐
๐๐ต๐ฒ๐ฟ๐ฒ๐ช ๐. ๐ข๐ฑ๐ฎ๐น๐ฑ๐ฎ๐ป๐ญ
๐๐ฒ๐ฏ๐ฎ ๐๐ถ๐น๐ธ๐๐ฎ๐ป๐ถ๐ฎ๐ท๐ฝ ๐๐ฎ๐ท๐ฝ๐ธ๐ป
๐ฃ๐ป๐ช๐ท๐ผ๐ฏ๐ธ๐ป๐ถ๐ช๐ฝ๐ฒ๐ธ๐ท ๐๐ธ๐ช๐ฌ๐ฑ
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Olivia B. Shepherd 