Good Tuesday friends😊
Have you ever had a fear that kept you from living life fully? Perhaps this fear has stopped you from having MORE fun or experiencing GREATER success. Yes? This article will help you learn to overcome your fear and increase your self-confidence.
Conquering your fears, one by one; builds confidence and increases your quality of life. Don’t let your fears hold you back from living the life you wish you were living.
Try These 10 Tips For Conquering Your Fears:
1️⃣ Recognize fear is present (be mindful that it exist)
2️⃣ Declare you are going to conquer the fear (don’t let shit keep you from your goals)
3️⃣ Expect to feel anxious, awkward and scared (it’s ok to feel scared, but do it anyway)🤷🏾♀️
4️⃣ Consider copying a style you like until you find your own style (imitation is flattering)
5️⃣ Focus your attention (stop 🚫with all the distractions)
6️⃣ Motivate yourself with affirmations (you all know I love affirming myself)💞
7️⃣ Step into the fear with abandon
8️⃣ Let go and have fun! Remind yourself to keep breathing. 😁
9️⃣ Pat yourself on the back when it’s over (you did it)💪🏾
🔟 Notice how much easier it gets When you have time, take a personal inventory of the fears keeping you from living the life you want. Then make a commitment and challenge yourself to face and conquer one them that’s been holding you back.
Use the tips above to guide your way. To get started, see if any common fears from the list above fit you:
Have a Terrific Tuesday…😘
𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭
𝓛𝓲𝓯𝓮 𝓔𝓶𝓹𝓸𝔀𝓮𝓻𝓶𝓮𝓷𝓽 𝓜𝓮𝓷𝓽𝓸𝓻
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Girl, Your Journey Starts Here Podcast
Olivia, Life Empowerment Mentor/Youtube