💲Black Friday Coaching Session💲

*Want to start a business and don’t know where to begin? *Can’t seem to get out of you own way? *Mindset all over the place? If you have answered ‘Yes’…then have I got an offer for you…😊 For just $25 for 2 weeks of unlimited support of coaching…. Pick my brain about anything related toContinue reading “💲Black Friday Coaching Session💲”

Setting Healthy Boundaries during the Holidays 🦃🎄

Taking care of your self and your body involves learning how to set boundaries in relationships. When you are stressed you are more likely to overeat, make rash decisions and lose sleep.When someone oversteps their bounds in your life or you are finding yourself arguing with someone it can turn on your fight or flightContinue reading “Setting Healthy Boundaries during the Holidays 🦃🎄”

Do You Suffer From Holiday Depression?….🦃🎄

Do you suffer from holiday depression, stress, and anxiety?? Do your family members make you crazy around this time of the year?… Wondering what Aunt Edith will say to embarrass you around the holiday table this year? Thinking that Tums and Tylenol won’t be enough to endure the extra helpings of “sarcasm served cold,” that’sContinue reading “Do You Suffer From Holiday Depression?….🦃🎄”

“Secrets of a Positive Attitude”

Greetings Friends, Are you constantly bombarded by thoughts of negativity? Plagued by feelings of insecurity? Do you see everything in a negative manner? The reason for this lies deep within your heart. You are what you mentally and spiritually eat. If a person drinks alcohol on a daily basis, odds are their body will beContinue reading ““Secrets of a Positive Attitude””

New Podcast Alert 🚨🎙

🚨New Podcast Alert🎙 Life isn’t fair. Everyone, at some point, has to deal with a painful or unpleasant situation that they did not deserve. While some people are able to cope with the “unfair” situation and then move on, others seem to get stuck. Do you feel stuck? Do you constantly blame others or yourselfContinue reading “New Podcast Alert 🚨🎙”

It’s My Birthday 🎉Weekend…🙌🏾

#30daysofthankfulness #mybirthdayweekend Sooooo it’s my birthday 🎉weekend and I’m so thankful after everything I’ve been through I’m still standing…. My birthday is my favorite thing on earth because for some weird reason I think I’m the only person born on this day 11/19🤷🏾‍♀️🤣 A lot of people think I’m too old to be celebrating, butContinue reading “It’s My Birthday 🎉Weekend…🙌🏾”

Are Your Fears Keeping You From a Great Life….

Good Tuesday friends😊 Have you ever had a fear that kept you from living life fully? Perhaps this fear has stopped you from having MORE fun or experiencing GREATER success. Yes? This article will help you learn to overcome your fear and increase your self-confidence. Conquering your fears, one by one; builds confidence and increasesContinue reading “Are Your Fears Keeping You From a Great Life….”