Mental Health Awareness Week…Dealing With Depression In The Work Place….

Good day, how many of you work in the business world and have to deal with your depression??? How many of you try to keep it under wraps????🤷🏾‍♀️ It is not easy to deal with depression and anxiety in the business world. Getting help from a professional should be the first thing you do ifContinue reading “Mental Health Awareness Week…Dealing With Depression In The Work Place….”

Mental Health Awareness Week…Acknowledge Your Depression💚

Good morning, I still belive to this day people don’t believe depression is real…..in order to heal you are going to have to ackknowledge this fact! Depression is an illness and needs to be acknowledged as such. It is not a reason to be ashamed. The reason so many people fail to seek help forContinue reading “Mental Health Awareness Week…Acknowledge Your Depression💚”

Mental Health Awareness Week…Steps to becoming worry free💚

From a religious stand-point, Jesus once asked his 12 disciples: “Which of you by worrying can add a single strand of hair to your head?” Now, you may be of a religious background or maybe not, but, think about that statement and you’d see why worrying, a main symptom of anxiety depression is quite unnecessary.🤷🏾‍♀️Continue reading “Mental Health Awareness Week…Steps to becoming worry free💚”

Mental Health Awareness Week💚

Welcome to Mental Health Awareness Week… Let’s start off learning all about depression,suicide and the different types and symptoms : Depression is often described as a psychological disease. There are several types of depression, ranging from mild to severe. It’s hard to identify factors that cause depression. However there have been many studies done toContinue reading “Mental Health Awareness Week💚”

Do You Know The Advantages of Being Confident….

Good day friends, how many of you know the advantages of being confident???? Confidence was something I had to learn all over again after depression and anxiety took it away, but I regained it and look out people…you can’t tell me me nothing now!!! I’m confident in all things I do and you can beContinue reading “Do You Know The Advantages of Being Confident….”

Wednesday Wisdom…Super Size Your Life🙃

Good morning friends…are you looking for ways to get out of that rut we call life??? Here are a couple of ways you can turn your life into a Supersize surprise👇🏾 McDonald’s does it, why shouldn’t you? Life is filled with choices; why not choose to live life in a more satisfying way. 1. SayContinue reading “Wednesday Wisdom…Super Size Your Life🙃”

Tip Tuesday…How To Live With Joy😊

Good morning friends, well it’s October but if you live in my neck of the woods it’s still 90 degrees😩….I’m so ready for fall, but until then I’m still going live with Joy…😊🍂 Living with joy can sometimes be a challenge. When things appear to be going against our will, we tend to experience thisContinue reading “Tip Tuesday…How To Live With Joy😊”