📣If you haven’t join my Facebook Group, then what are you waiting for???
Join me this month as we celebrate Selfcare/love September:We will spend the entire month focusing on how loving and taking care of yourself brings out the confidence in YOU💓Self love isn’t selfish…..it’s neccessary dear!!!Looking for a group that’s supportive, engaging, and motivating…then we would love to have you!!🌟Unleashing Your Mask
Living, Thriving, & Healing from Depression:
Focuses on helping women to step out of there comfort zone, so they will be able to heal and thrive in their relationships, businesses, and life.
We are a safe place for those of you who are looking for a judgement free zone!Olivia B Shepherd
[Life Empowerment Mentor/Transformation Coach]Again what are you waiting for??? We would love to have you join:
https://www.facebook.com/groups/unleashingyourmask/Join us Live this Friday @10 for our first guest:
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Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋
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Olivia B. Shepherd 