When someone thinks of a person with self-esteem most people think of someone who has a positive attitude. While someone who generally has self-esteem could have a positive attitude, this is not what I am referring to.๐ Having self-esteem is when you have a high regard for yourself, when you value who you are. InContinue reading “Tuesday Tips….Building Your Self-Esteem๐”
Monthly Archives: August 2019
Daily Reminder๐
Happy Tuesday Friends..what have you been trying to do but disappointed that it didn’t work? Remember it’s ok to try, try, again until you get the results you want.. Who gone stop you boo…..๐ช๐พ๐ Have a Terrific Tuesday ๐
Monday Motivation…Youtube Video
Get this week started off right with my top 3 Pโs for the day and rest of the week! Happy Listening, P. S. Don’t forget to subscribe for more motivation ๐
Monday Mindset….๐ฆ
For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to see it close up, touch it, and hold it in their hands.Continue reading “Monday Mindset….๐ฆ”
Daily Reminder…Monday Motivation
Yes…it’s Monday again!!! A fresh new day for a fresh new start and if there were some goals you wanted to accomplish last week, start today!!! Start by visualizing yourself getting shit done…๐ช๐พ Visualizing your dreams coming true makes it easier to work toward achieving it; it keeps the achievement alive in you. This isContinue reading “Daily Reminder…Monday Motivation”
Full Moon August 2019 ๐
#fullmoon๐2019 I have never been into rituals about the moon, but lately I have been reading up on some ways to connect spiritually with God and the His universe! My mind has been all over the place this month and I felt the need to do a little journaling full moon ritual to clear myContinue reading “Full Moon August 2019 ๐”
Suicide prevention hotline to get three-digit phone number
Suicide prevention hotline to get three-digit phone number โ Read on http://www.rollcall.com/news/policy/suicide-prevention-hotline-three-digit-phone-number This would be great!!!
Tuesday Tips…Can You Say Yes To Happiness…Part 2๐
Happy Tuesday, how easy is it for you to say โYesโ to happiness?๐ Here are a few tips to help if you need a little boost๐๐พ don’t forget the 1st 3 tips in a previous blog post! ๐ 4๏ธโฃListen To Your Feelings: All feelings are good. Every feeling occurs for a reason: it is deliveringContinue reading “Tuesday Tips…Can You Say Yes To Happiness…Part 2๐”
This is what anticipatory anxiety actually is and how to help
Anticipatory anxiety tends to occur when we think about what may happen in a particular setting or situation (that hasnโt happened yet.) โ Read on http://www.theladders.com/ Great read๐๐พ
Recovery Is Possible….๐๐พ Wednesday Wisdom
Aww the memories….3 years later and I’m still proud of how I’ve overcome all that was meant to destroy me!!! ๐๐ช๐ญ๐ โ๐โ Certified Transformation Coach โTurning Pain Into Beautiful Possibilitiesโ 2 years ago on this date I received my BA from Columbia College ๐๐ฉ๐ฝโ๐I was so extremely proud, but so massively depressed! I hid itContinue reading “Recovery Is Possible….๐๐พ Wednesday Wisdom”
Olivia B. Shepherd 