Tuesday Tips….Building Your Self-EsteemπŸ’ž

When someone thinks of a person with self-esteem most people think of someone who has a positive attitude. While someone who generally has self-esteem could have a positive attitude, this is not what I am referring to.πŸ˜ƒ Having self-esteem is when you have a high regard for yourself, when you value who you are. InContinue reading “Tuesday Tips….Building Your Self-EsteemπŸ’ž”

Monday Mindset….πŸ¦‹

For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to see it close up, touch it, and hold it in their hands.Continue reading “Monday Mindset….πŸ¦‹”

Daily Reminder…Monday Motivation

Yes…it’s Monday again!!! A fresh new day for a fresh new start and if there were some goals you wanted to accomplish last week, start today!!! Start by visualizing yourself getting shit done…πŸ’ͺ🏾 Visualizing your dreams coming true makes it easier to work toward achieving it; it keeps the achievement alive in you. This isContinue reading “Daily Reminder…Monday Motivation”

Full Moon August 2019 πŸŒš

#fullmoon🌚2019 I have never been into rituals about the moon, but lately I have been reading up on some ways to connect spiritually with God and the His universe! My mind has been all over the place this month and I felt the need to do a little journaling full moon ritual to clear myContinue reading “Full Moon August 2019 πŸŒš”

Tuesday Tips…Can You Say Yes To Happiness…Part 2πŸ˜ƒ

Happy Tuesday, how easy is it for you to say ’Yes’ to happiness?πŸ˜ƒ Here are a few tips to help if you need a little boostπŸ‘‡πŸΎ don’t forget the 1st 3 tips in a previous blog post! πŸ’ž 4️⃣Listen To Your Feelings: All feelings are good. Every feeling occurs for a reason: it is deliveringContinue reading “Tuesday Tips…Can You Say Yes To Happiness…Part 2πŸ˜ƒ”

Recovery Is Possible….πŸ™ŒπŸΎ Wednesday Wisdom

Aww the memories….3 years later and I’m still proud of how I’ve overcome all that was meant to destroy me!!! 𝓛π“ͺ𝓭𝔂 β€˜π“žβ€™ Certified Transformation Coach ”Turning Pain Into Beautiful Possibilities” 2 years ago on this date I received my BA from Columbia College πŸ˜ƒπŸ‘©πŸ½β€πŸŽ“I was so extremely proud, but so massively depressed! I hid itContinue reading “Recovery Is Possible….πŸ™ŒπŸΎ Wednesday Wisdom”