Daily Reminder…Monday Motivation

Yes…it’s Monday again!!!

A fresh new day for a fresh new start and if there were some goals you wanted to accomplish last week, start today!!!

Start by visualizing yourself getting shit done…💪🏾

Visualizing your dreams coming true makes it easier to work toward achieving it; it keeps the achievement alive in you.

This is a very important part of your journey that may help you access how much you want that certain thing that you have been wishing and hoping for!!😊

Have an awesome productive week my friends…💋

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Full Moon August 2019 🌚

#fullmoon🌚2019

I have never been into rituals about the moon, but lately I have been reading up on some ways to connect spiritually with God and the His universe! My mind has been all over the place this month and I felt the need to do a little journaling full moon ritual to clear my moon! Here are a few you can use to:

•These thoughts and beliefs are no longer serving me:

•If I continue to hold onto these thoughts and beliefs they will negatively impact my life by:

•They will negatively impact my loved one’s lives by:

•They will negatively impact the world by:

•I am ready to release these thoughts and beliefs because:

This month I want to remember that:

• I am ready to step into:

•I am ready to receive:

•My soul is craving less of:

•My soul is craving more of:

”The moon is a loyal companion.

It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human.

Uncertain. Alone. Cratered by imperfections.”

𝓛𝓪𝓭𝔂 ‘𝓞’

Tuesday Tips…Can You Say Yes To Happiness…Part 2😃

Happy Tuesday, how easy is it for you to say ’Yes’ to happiness?😃

Here are a few tips to help if you need a little boost👇🏾 don’t forget the 1st 3 tips in a previous blog post! 💞

4️⃣Listen To Your Feelings: All feelings are good. Every feeling occurs for a reason: it is delivering a message. Sometimes that message is pleasant, other times not. Our tendency is to distract ourselves from unpleasant feelings, often through smoking, drinking or drugs of one kind or another. When you feel bad, avoid distracting yourself, and identify the reason—there is some need not being met.

5️⃣Give Of Yourself: The more you give, the more you receive. There is probably no scientific study proving this to be so, but unconditional giving is hugely rewarding. It seems that the more of yourself you give, the greater the thrill and uplifting effect on your psyche. Help the needy. Give time if you can. Give anonymously, even if you lose the tax deduction!

6️⃣Make It Happen: You have the ability to make things happen using your mind. Top sports stars, and business people use it, and so can you. There are many ways of doing this; one of the common methods is to use visualization—getting a picture in your mind of whatever it is that you want to happen. It does not actually have to be a visual picture; it could be a feeling, a smell, a sound, or any combination of the senses. Imagine finding the perfect parking near the entrance as you arrive at the supermarket or mall … the sky is the limit, but persevere! We are not used to utilizing this tool, so it takes practice.

7️⃣Accept The Things You Cannot Change: We resist things we don’t like, and often expend a tremendous amount of energy on this resistance. Whilst this can be good, and has resulted in tremendous advances through history, we should work to understand those things we cannot change, and then move on. Rather use the saved energy on something more worthwhile and productive. This is not to say that you should complacently accept anything. If you truly desire change, you should work towards that change; but spending time worrying about something without actively working to change it is unproductive and damaging to your wellbeing.

You have the power to create your Happiness…just follow my tips and you will be smiling in no time…enjoy💋

Recovery Is Possible….🙌🏾 Wednesday Wisdom

Aww the memories….3 years later and I’m still proud of how I’ve overcome all that was meant to destroy me!!!

𝓛𝓪𝓭𝔂 ‘𝓞’

Certified Transformation Coach

”Turning Pain Into Beautiful Possibilities”

2 years ago on this date I received my BA from Columbia College 😃👩🏽‍🎓I was so extremely proud, but so massively depressed! I hid it so well and couldn’t wait to get home and get back into my bed. I wanted to die and nobody understood, all they saw was the beautiful young woman going after her dreams!

Thank you to my friends who pushed and believed in me when I could have cared less. I am forever grateful for all of you!!! As I sit back and look at these pics, I can’t help but thank God, thank God for not giving up on me! He knew I had a purpose on this earth and I intend to use my talents to share my testimony!!! #youcandoit #idid #goafteryourdreams #cof2016 #koala

#columbiacollege