Tuesday Tips….Building Your Self-Esteem๐Ÿ’ž

When someone thinks of a person with self-esteem most people think of someone who has a positive attitude. While someone who generally has self-esteem could have a positive attitude, this is not what I am referring to.๐Ÿ˜ƒ Having self-esteem is when you have a high regard for yourself, when you value who you are. InContinue reading “Tuesday Tips….Building Your Self-Esteem๐Ÿ’ž”

Monday Mindset….๐Ÿฆ‹

For many people happiness is an elusive butterfly in the garden of life. Imagine a young child in the garden on a summer day. The child sees a beautiful butterfly flitting from flower to flower. With eyes of wonder the child wants to see it close up, touch it, and hold it in their hands.Continue reading “Monday Mindset….๐Ÿฆ‹”

Daily Reminder…Monday Motivation

Yes…it’s Monday again!!! A fresh new day for a fresh new start and if there were some goals you wanted to accomplish last week, start today!!! Start by visualizing yourself getting shit done…๐Ÿ’ช๐Ÿพ Visualizing your dreams coming true makes it easier to work toward achieving it; it keeps the achievement alive in you. This isContinue reading “Daily Reminder…Monday Motivation”

Full Moon August 2019 ๐ŸŒš

#fullmoon๐ŸŒš2019 I have never been into rituals about the moon, but lately I have been reading up on some ways to connect spiritually with God and the His universe! My mind has been all over the place this month and I felt the need to do a little journaling full moon ritual to clear myContinue reading “Full Moon August 2019 ๐ŸŒš”

Tuesday Tips…Can You Say Yes To Happiness…Part 2๐Ÿ˜ƒ

Happy Tuesday, how easy is it for you to say โ€™Yesโ€™ to happiness?๐Ÿ˜ƒ Here are a few tips to help if you need a little boost๐Ÿ‘‡๐Ÿพ don’t forget the 1st 3 tips in a previous blog post! ๐Ÿ’ž 4๏ธโƒฃListen To Your Feelings: All feelings are good. Every feeling occurs for a reason: it is deliveringContinue reading “Tuesday Tips…Can You Say Yes To Happiness…Part 2๐Ÿ˜ƒ”

Recovery Is Possible….๐Ÿ™Œ๐Ÿพ Wednesday Wisdom

Aww the memories….3 years later and I’m still proud of how I’ve overcome all that was meant to destroy me!!! ๐“›๐“ช๐“ญ๐”‚ โ€˜๐“žโ€™ Certified Transformation Coach โ€Turning Pain Into Beautiful Possibilitiesโ€ 2 years ago on this date I received my BA from Columbia College ๐Ÿ˜ƒ๐Ÿ‘ฉ๐Ÿฝโ€๐ŸŽ“I was so extremely proud, but so massively depressed! I hid itContinue reading “Recovery Is Possible….๐Ÿ™Œ๐Ÿพ Wednesday Wisdom”