Mindset Monday…💞

#mindsetmonday

A lot of folks battle with the idea of being deserving. They feel that there’s something amiss about them. That’s why they feel they don’t deserve happiness, love, riches, you name it. Here are some things to avoid when trying to change your life and love yourself more. When you’re trying to feel you do deserve all the best.

1️⃣ Stave off equating yourself with other people, particularly if they have more than you of whatever. You’re unique and your situation doesn’t match anybody else’s. See yourself as an individual with your own exceptional range of influence, which you sincerely have.💪🏾

2️⃣ Stave off equating your present life with your life as a youngster. You were fundamentally powerless as a youngster, as is every child. What was then, when you were a youngster, doesn’t manipulate what can be when you’re fully grown.🙌🏾

3️⃣ Stave off damaging thinking. It’s said that individulas have between 50,000 and 60,000 thoughts per day – – most of them damaging. If most of your thoughts are damaging, and they’ll be unless you make a concerted effort to alter them, just think how you’re perpetuating negativity in your life.

Are You Getting All You Deserve?

Need Help…Let’s Chat 💭

https://calendly.com/ashestobeauty

𝓛𝓪𝓭𝔂 ‘𝓞’💞

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Debunking the Biggest Mental Health Myths in the Black Community – Black Health Matters

Debunking the Biggest Mental Health Myths in the Black Community – Black Health Matters
— Read on blackhealthmatters.com/2017/05/08/debunking-mental-health-myths/

You can’t pray away depression…good read!

Daily Reminder…..

Happy Monday….

With hope you forever have a path towards peace. If we get too stressed out and overwhelmed within our own life, we blank out that hope. We blank out that the sun always shines after a rainy day, and that this is simply a bump in the road.

I find immense peace in just recognizing, deep within my heart, that everything will be all right. With hope, I Understand that whatever is apparently dreadful is only impermanent and that in time, things will be just fine. This takes off all of that negativity from my total being, and I feel better pretty much immediately.

I learned that hope is the sole option. Without hope I have zero. Hope isn’t “wishful thinking” of the “if wishes were horses” assortment. Hope is the most potent force in the universe. Hope is faith—in spirit, nature, science, and mankind.

What matters is having hope in the future—hope that we’ll wake up tomorrow to a better day. Hope is the future—the only future worth having.

Have an amazing hopeful week💞