July 16, 2019 – Olivia B. Shepherd

Morning Affirmations…..

#affirmations Transform how you feel about yourself Transform your thoughts 🌼“I deserve everything good that happens in my life. I release the need for suffering and misery.” 🌼“From this day forward, I release the need to prove myself to anyone else.” 🌼“I always get the support I need. The universe is with me at everyContinue reading “Morning Affirmations…..”

Daily Reminder….💞

💞Happy Tuesday friends…. This is your reminder that you are not obligated to remain the same person were, last week, yesterday, last month, or last year! Choose today that you won’t stay where you are, chose to heal, chose to stop drinking, chose to stop putting yourself down! All it takes is one step forwardContinue reading “Daily Reminder….💞”

Monday Motivation Video….

#mondaymotivation Do you suffer from bad habits that you resort to when trying to cope with your mental health? Habits can feel like they’re set in stone, but that’s not the case. With a little time and effort, you can break bad habits and develop new ones! ”Don’t Let Your Bad Habits Get The BestContinue reading “Monday Motivation Video….”