Monday Motivation…..

#mentormonday

#nomorefear

1๏ธโƒฃTake time to wink ๐Ÿ˜‰at the clouds. It’s very freeing and is an instant ticket to bravery.

2๏ธโƒฃLet a smile ๐Ÿ˜„play on your lips. Expectancy centers the feeling of flight and makes us feel radically alive.

3๏ธโƒฃQuit looking for the glaring holes of logic. Light up the night with warm cheeks. Searching for the perfect reason for everything is suppressing. Step out of your comfort zone. There’s power in excitement!

4๏ธโƒฃConfirm signs of life in your breaths daily. Cuddle up to your morning yawn, feel the tickles in your ear, count your dimples, let the sun dab behind your ears. There’s more to your life than your fuzzy bedroom slippers and terry cloth robe.

5๏ธโƒฃLaugh ๐Ÿคฃbehind realityโ€™s back and greet your imagination with open arms. Laughing at our thoughts is part of our fearless spirit. It brings out a presence in us that’s awakening.Lean in closely to your feelings. Donโ€™t snub them. Feelings credential us as humans.

6๏ธโƒฃOur emotions are warm with invitation. They’re the fire that dances in our soul. They’re our sense of place.

7๏ธโƒฃLife rocks us in the cradle of doubtfulness. Remove fear from your agenda and accept the unknown with a sparkling in your eye.

๐“›๐“ช๐“ญ๐”‚ โ€˜๐“žโ€™

โ€Empowering Recovery One Life at a Timeโ€

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: