Monday Motivation…..

#mentormonday

#nomorefear

1️⃣Take time to wink 😉at the clouds. It’s very freeing and is an instant ticket to bravery.

2️⃣Let a smile 😄play on your lips. Expectancy centers the feeling of flight and makes us feel radically alive.

3️⃣Quit looking for the glaring holes of logic. Light up the night with warm cheeks. Searching for the perfect reason for everything is suppressing. Step out of your comfort zone. There’s power in excitement!

4️⃣Confirm signs of life in your breaths daily. Cuddle up to your morning yawn, feel the tickles in your ear, count your dimples, let the sun dab behind your ears. There’s more to your life than your fuzzy bedroom slippers and terry cloth robe.

5️⃣Laugh 🤣behind reality’s back and greet your imagination with open arms. Laughing at our thoughts is part of our fearless spirit. It brings out a presence in us that’s awakening.Lean in closely to your feelings. Don’t snub them. Feelings credential us as humans.

6️⃣Our emotions are warm with invitation. They’re the fire that dances in our soul. They’re our sense of place.

7️⃣Life rocks us in the cradle of doubtfulness. Remove fear from your agenda and accept the unknown with a sparkling in your eye.

𝓛𝓪𝓭𝔂 ‘𝓞’

”Empowering Recovery One Life at a Time”

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, 𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋

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