Monday Motivation…..

#mentormonday

#nomorefear

1️⃣Take time to wink 😉at the clouds. It’s very freeing and is an instant ticket to bravery.

2️⃣Let a smile 😄play on your lips. Expectancy centers the feeling of flight and makes us feel radically alive.

3️⃣Quit looking for the glaring holes of logic. Light up the night with warm cheeks. Searching for the perfect reason for everything is suppressing. Step out of your comfort zone. There’s power in excitement!

4️⃣Confirm signs of life in your breaths daily. Cuddle up to your morning yawn, feel the tickles in your ear, count your dimples, let the sun dab behind your ears. There’s more to your life than your fuzzy bedroom slippers and terry cloth robe.

5️⃣Laugh 🤣behind reality’s back and greet your imagination with open arms. Laughing at our thoughts is part of our fearless spirit. It brings out a presence in us that’s awakening.Lean in closely to your feelings. Don’t snub them. Feelings credential us as humans.

6️⃣Our emotions are warm with invitation. They’re the fire that dances in our soul. They’re our sense of place.

7️⃣Life rocks us in the cradle of doubtfulness. Remove fear from your agenda and accept the unknown with a sparkling in your eye.

𝓛𝓪𝓭𝔂 ‘𝓞’

”Empowering Recovery One Life at a Time”

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Happy Monday…😃Smile

Happy Monday friends,

A simple smile can make such a difference. For instance, the other day I mishandled a dish and it fell down on the floor, breaking into bits, producing a big mess.

Now, I could have been furious with myself for being clumsy and thinking “here’s another reason why life is awful!” But I did the opposite. I began to smile and kind of make fun of myself for not being able to hold on to that plate correctly. As I cleaned up the mess, there was no bitterness or anger. As a matter of fact, I did it with a smile on my face…I executed it with peace. So if you find yourself in a similar quandary, just think of the bright side, and don’t be shy to poke fun at yourself. You’ll quickly realize that peace finds its direction much more easily to you when you smile.

So smile today for your peace, for your sanity, and peace of mind😄