Mindset Monday….Stepping Out of Your Comfort Zone๐Ÿ˜‰

#mindsetmonday

Have you thought about trying new things and new experiences which can do wonders to enhance your positive outlook on life. Something as simple as learning to play the guitar ๐ŸŽธ, start a blog, or start writing โœ’๏ธ that book ๐Ÿ“–, can all lead to new sensations and the satisfaction that comes with acquiring a new skill. So what are you waiting for….

I’m rooting for you๐Ÿ™Œ๐Ÿพ๐Ÿ’ช๐Ÿพ๐Ÿ˜‰ so step out of your comfort zone girl!!!!!

๐“›๐“ช๐“ญ๐”‚ โ€˜๐“žโ€™๐Ÿ’ž

โ€Empowering Recovery One Life at a Timeโ€

Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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