“(Being well means) to me is doing everything within my power to stay physically and mentally able so I can do all the things I dream of doing in the future.”
What about you, what does being well look like and how can you do better if you haven’t been feeling well lately?
”𝐸𝓂𝓅𝑜𝓌𝑒𝓇𝒾𝓃𝑔 𝑅𝑒𝒸𝑜𝓋𝑒𝓇𝓎 𝒪𝓃𝑒 𝐿𝒾𝒻𝑒 𝒶𝓉 𝒶 𝒯𝒾𝓂𝑒”
Published by Olivia B. Shepherd
Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others.
I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community.
I also want to empower your voice to speak up and fight the stigma surrounding this illness.
I’m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future.
Look forward to having you read my blog,
𝓞𝓵𝓲𝓿𝓲𝓪 𝓑. 𝓢𝓱𝓮𝓹𝓱𝓮𝓻𝓭 💋
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