#wellnesswednesday 5 ways to Invest in Yourself: •Know your limits and respect them No one can take advantage of you if you don’t let them. •Make money on the side. A side hustle can make you extra money on the side of your day job. And maybe even one day you can quit to workContinue reading “Wednesday Wisdom”
Daily Archives: May 29, 2019
Mental Health Awareness Month
#mentalhealthawarenessmonth💚 #wellness “(Being well means) to me is doing everything within my power to stay physically and mentally able so I can do all the things I dream of doing in the future.” What about you, what does being well look like and how can you do better if you haven’t been feeling well lately?Continue reading “Mental Health Awareness Month”
Wednesday Wisdom
#wednesdaywisdom #wellnesswednesday As we close out the month of May I want you all to remember that your mental health is very important. There’s no way you can focus on life, relationships, business, kids, or work if your brain isn’t functioning. I know life gets hectic and you have people to care for, but whoContinue reading “Wednesday Wisdom”
Olivia B. Shepherd 