Journaling Is Healing…


How many of you journal? If not why not? Journaling can be very beneficial to your healing and it gives you a chance to write all those negative thoughts on paper ๐Ÿ“ instead of being stuck inside your brain causing stress!๐Ÿ˜ฃ

I love to journal and love coming up with different questions to ask myself, then I come back to my journals to see if my answers have changed…you know to see my growth!

So if you donโ€™t journal, you can write these questions and answers down and stick them in your bible or favorite book for later!๐Ÿ“

Here you go:๐Ÿ‘‡๐Ÿพ

โ€ขWhat habit would you most like to break? What habit would you most like to start?

โ€ข What are you most proud of?

โ€ขWhat are you most afraid of?

โ€ขWho would you like to connect (or reconnect) with? Why?

โ€ขWhat practical skills do you wish you had?

โ€ขIf you could make one change in the world, what would it be?

โ€ขWhat excites you?

โ€ขWhat do you wish you did more of?

โ€ขLetโ€™s jump forward a year. What would you like to have achieved in the past year?

Happy Journaling,

๐“›๐“ช๐“ญ๐”‚ โ€˜๐“žโ€™๐Ÿ’ž


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