All of us make mistakes all of the time, but when you make a mistake how do you feel?
I know for those of us who suffer from depression or anxiety can really be hard on ourselves. So what do you do when you fail or make a mistake?
Do you beat yourself up or do you learn and move on?
Making mistakes is a normal part of life. Taking responsibility and facing up to our mistakes is a great way to learn, and to avoid doing the same thing again.
As you figure out how to overcome the guilt of making mistakes you need to:
LEARN FROM YOUR MISTAKES
ACCEPT YOUR MISTAKES
STOP DWELLING ON YOUR MISTAKES
“Mistakes are a fact of life. It is the response to error that counts.” – Nikki Giovanni
“What is done cannot be undone, but at least one can keep it from happening again.” – Anne Frank
“Empowering Recovery One Life at a Time”