You Can Get PTSD From Staying In An Emotionally Damaging Relationship โ€“ Awareness Act

You Can Get PTSD From Staying In An Emotionally Damaging Relationship โ€“ Awareness Act
โ€” Read on awarenessact.com/you-can-get-ptsd-from-staying-in-an-emotionally-damaging-relationship/

Love this article and this is so true!

Mental Health Awareness Month๐Ÿ’š

#mentalhealthawarenessmonth๐Ÿ’š

#mondaymotivation

All of us make mistakes all of the time, but when you make a mistake how do you feel?

I know for those of us who suffer from depression or anxiety can really be hard on ourselves. So what do you do when you fail or make a mistake?

Do you beat yourself up or do you learn and move on?

Making mistakes is a normal part of life. Taking responsibility and facing up to our mistakes is a great way to learn, and to avoid doing the same thing again.

As you figure out how to overcome the guilt of making mistakes you need to:

LEARN FROM YOUR MISTAKES

ACCEPT YOUR MISTAKES

STOP DWELLING ON YOUR MISTAKES

โ€œMistakes are a fact of life. It is the response to error that counts.โ€ – Nikki Giovanni

โ€œWhat is done cannot be undone, but at least one can keep it from happening again.โ€ – Anne Frank

๐“›๐“ช๐“ญ๐”‚ โ€˜๐“žโ€™๐Ÿ’š

โ€œEmpowering Recovery One Life at a Timeโ€