#mentalhealthawarenessmonthđź’š It’s ok to say NO to people, including your friends, toxic family members, co-workers, or relationships! Why is it difficult to say No? •We are people pleasers. I want them to be happy. I want to be the one to make them happy. •We are afraid of confrontation. If I say no there isContinue reading “Mental Health Awareness đź’š”
Olivia B. Shepherd 