A woman writes about wanting to reach out for help for her depression but having trouble, and shares a message for the loved ones of anyone who has depression or anxiety. — Read on themighty.com/2016/10/pretending-to-be-ok-but-wanting-to-ask-for-help-for-depression/
Daily Archives: May 19, 2019
Coping With Negative Emotions, Dealing With Anxiety & Depression, & Overcoming Fear | Gretchen Hydo | YourTango
We all feel negative emotions, and find ourselves dealing with anxiety and depression, and overcoming fear but there are 4 steps to take if you want to overcome them all. — Read on http://www.yourtango.com/experts/gretchen-hydo/coping-with-negative-emotions-dealing-with-anxiety-and-depression-and-overcoming-fear Great article 😊
Olivia B. Shepherd 