You are constantly talking to yourself, having an inner monologue with yourself this is called self-talk.
Most of the time we have so many negative things to say, but no more sister….let’s practice some positive self talk by reciting positive affirmations!!
I’ll go first, then I want you to list at least 2 for yourself…..💓
💚 I embrace success. The words “I can’t” are not in my vocabulary. I refuse to believe my own excuses. I am unstoppable!
💚 I know that I was put on earth for a purpose. I choose to honor that purpose today & inspire others to walk their path. 💋
Positive self-talk is good for your mental well-being…..let’s go!!!☺️