Ya’ll know how much I like a printable 💗 to stick in my journal, so I created this Self-Love activity sheet and a Task sheet to help keep you stay sane throughout the day! Remember when in doubt don’t pout write and pray!
Self-Love Sheet: Learn how to write down good things about yourself and go back over them when you are feeling sad and being hard on yourself or just need a quick boost!☺️
Plan Of Action Sheet: Sometimes we get so overwhelmed and forget lots of things, those of us with mental illness find it hard to do simple tasks and need a constant reminder!
Download your PDF here:👇🏾