People with depression listen to sad music because it makes them feel better, according to a small study that is one of the first to investigate why people turn to tearjerkers when they’re already down. — Read on http://www.theverge.com/2019/5/4/18528349/depression-music-sad-emotion-psychology-health Hmmm, do you agree ? Are you better when you listen to sad music?
#mentalhealthawareness💚 #meditation You have the ability to create your own mind-set. Whether your attitude is positive or negative, is up to you. The ability to change your environment, circle of friends, and attitude, is within your control.🧘🏾♀️ Just like a computer absorbs raw data, so does your mind. Within your mind a culture, within itself,Continue reading “Mental Heath Awareness….”