Letโ€™s Be Aware of The Signs…๐Ÿ’š

#mentalhealthawarenessmonth๐Ÿ’š

You donโ€™t feel like doing anything, even the things you normally enjoy.

There has been a change in your appetite: eating more than or less than normal.

You feel exhausted all the time.

You feel more stressed than normal; things that normally wouldnโ€™t stress you out are.

You are much more irritable and grumpy.

Your thoughts have been more negative and youโ€™re having trouble being positive.

You feel down/sad.

You feel guilty or shameful for feeling the way you do.

Youโ€™ve stopped doing things you normally do: make-up, hair, brushing your teeth, etc.

There has been a big life change in your life.

๐Ÿ‘๐ŸพDon’t be afraid to seek help…you are not weak..

Check your local city for free services!

๐“›๐“ช๐“ญ๐”‚ โ€˜๐“žโ€™

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