You don’t feel like doing anything, even the things you normally enjoy.
There has been a change in your appetite: eating more than or less than normal.
You feel exhausted all the time.
You feel more stressed than normal; things that normally wouldn’t stress you out are.
You are much more irritable and grumpy.
Your thoughts have been more negative and you’re having trouble being positive.
You feel down/sad.
You feel guilty or shameful for feeling the way you do.
You’ve stopped doing things you normally do: make-up, hair, brushing your teeth, etc.
There has been a big life change in your life.
👍🏾Don’t be afraid to seek help…you are not weak..
Check your local city for free services!