Mindset Monday….

#mindsetmonday

#affirmations

Yes, Monday can be a drag but it doesn’t have to be! It’s all about how you see the day, here are 5 affirmations you can recite during your car ride, bathroom break, or in your home-office๐Ÿ‘‡๐Ÿพ

๐Ÿ’“I give myself permission to do what is right for me.

๐Ÿ’“ I allow myself to be who I am without judgment.

๐Ÿ’“I will make โ€˜MEโ€™ a priority this week.

๐Ÿ’“ My drive and ambition allow me to achieve my goals.

๐Ÿ’“No one will enter my space with their negative vibes.

Remember what you think about is what you attract…..

๐“›๐“ช๐“ญ๐”‚ โ€˜๐“žโ€™

{Life Empowerment Mentor}

Founder of AshesToBeauty Mentoring & Outreach

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Published by Olivia B. Shepherd

Welcome, My name is Olivia Shepherd, and I am the founder of this awesome blog about depression and mental illness. I started this blog in 2016 after being diagnosed with Major Depression, Anxiety and PTSD. I didn't have anybody to talk too or share my feelings with, so I decided to share them publicly to help others. I'm passionate and dedicated to bringing awareness about mental health, especially in the African American community. I also want to empower your voice to speak up and fight the stigma surrounding this illness. Iโ€™m also the founder of AshesToBeauty Mentoring & Outreach, a virtual online service dedicated to to the positive development and accelerated recovery of girls and women who have experienced abuse and depression, Ashes To Beauty strives to empower women to take their lives back by providing life skill education, one-on-one mentorship and impactful personal tools by which these impacted women can build the foundation for a successful future. Look forward to having you read my blog, ๐“ž๐“ต๐“ฒ๐“ฟ๐“ฒ๐“ช ๐“‘. ๐“ข๐“ฑ๐“ฎ๐“น๐“ฑ๐“ฎ๐“ป๐“ญ ๐Ÿ’‹

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