April 17, 2019 – Olivia B. Shepherd

Understanding Yourself and Your Anxiety

A few tips to help you better understand your anxiety and mental health. — Read on thriveglobal.com/stories/understanding-your-anxiety/ It’s so important to learn all about yourself and your illness! This articles makes some good points!!

7 Surprising Signs Your Anxiety May Stem From Your Family History

If you worry excessively just like your mom, or have a few nervous habits just like your dad, it may be a sign you got your anxiety from your parents. Because — while there are many causes — anxiety can be genetic, and it can be learned. And… — Read on http://www.bustle.com/p/7-surprising-signs-your-anxiety-may-stem-from-your-family-history-17040757 Hmmm, what anContinue reading “7 Surprising Signs Your Anxiety May Stem From Your Family History”

Morning Prayer…..

Dear God, We confess our need for you today. We need your healing and your grace. We need hope restored. We need to be reminded that you work on behalf of those you love, constantly, powerfully, completely. Forgive us for trying to fix our situations all on our own. Forgive us for running all differentContinue reading “Morning Prayer…..”