Understanding Yourself and Your Anxiety

A few tips to help you better understand your anxiety and mental health.
— Read on thriveglobal.com/stories/understanding-your-anxiety/

It’s so important to learn all about yourself and your illness! This articles makes some good points!!

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7 Surprising Signs Your Anxiety May Stem From Your Family History

If you worry excessively just like your mom, or have a few nervous habits just like your dad, it may be a sign you got your anxiety from your parents. Because — while there are many causes — anxiety can be genetic, and it can be learned. And…
— Read on www.bustle.com/p/7-surprising-signs-your-anxiety-may-stem-from-your-family-history-17040757

Hmmm, what an interesting article!!

Morning Prayer…..

Dear God,
We confess our need for you today. We need your healing and your grace. We need hope restored. We need to be reminded that you work on behalf of those you love, constantly, powerfully, completely. Forgive us for trying to fix our situations all on our own. Forgive us for running all different directions and spinning our wheels to find help, when true help and healing must be found first in You. Forgive us for forgetting how much we need you, above everyone and everything else. We come to you and bring you the places we are hurting. You see where no one else is able to fully see or understand. You know the pain we’ve carried. The burdens. The cares. You know where we need to be set free. We ask for your healing and grace to cover every broken place. Every wound. Every heartache. Thank you that you are Able to do far more than we could ever imagine. Thank you for your Mighty Power that acts on behalf of your children. We reach out to you, and know that you are restoring and redeeming every place of difficulty, every battle, for your greater glory. Thank you that you will never waste our pain and suffering. We love you. We need you today. 

In Jesus’ Name, Amen

Have an amazing day friends….