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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: April 11, 2019

How anxiety can affect your health – INSIDER

Anxiety can obviously have an effect on your mental health but it can also have a big impact on your physical health. — Read on http://www.thisisinsider.com/how-anxiety-can-affect-your-health-2019-4

Posted byOlivia B. ShepherdApril 11, 2019Posted inMental Health, Self Care, Depression, AnxietyTags:#mentalhealth, #Wellness, anxiety, health

Recent Posts

  • Tips To Beating Depression 💚👇🏾 May 4, 2022
  • 31 Days Of Mental Health Awareness May 4, 2022
  • 31 Days Of Mental Health Awareness Day 2: May 3, 2022
  • Mental Health Awareness Month 💚 Day May 2, 2022
  • Wellness Wednesday April 27, 2022

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