April 5, 2019 – Olivia B. Shepherd

I Have Anxiety And I’m Terrified Of Passing It On To My Kids

If one or more of my children grow up to have anxiety, they will have been taught the tools to cope. — Read on http://www.scarymommy.com/fear-passing-on-anxiety-to-kids/ Great read, especially if you have little ones!

How to Deal If There Are Toxic People in Your Immediate Family – PureWow

These three steps can help establish healthier relationships with those you feel you just can’t cut out of your life. — Read on http://www.purewow.com/wellness/how-to-deal-with-toxic-family Sounds so familiar…great article!

TGIF…..🙌🏾

Good morning friends, it’s Friday!!😃 Do you have any amazing plans for the weekend? Not me, I’m just going to relax and watch some movies I’ve been missing! The weather is supposed to be nice here finally! Oh well, whatever you choose to do, do it with love and a smile. Spread positivity everywhere youContinue reading “TGIF…..🙌🏾”