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Olivia B. Shepherd

Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: March 31, 2019

What is Self-Care? β€” Life and Times

β€œCaring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” – Audre Lorde β€” Read on http://www.kierradgray.com/life-and-times/2019/3/23/what-is-self-care Happy Sunday….great read!

Posted byOlivia B. ShepherdMarch 31, 2019Posted inMental Health, Self Care, Depression, AnxietyTags:#selfawareness, #Selfcare, #selfimprovement

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