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Olivia B. Shepherd

A Faboulous Black Woman…Living, Thriving, & Healing From Depression

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Daily Archives: March 17, 2019

Good Sunday Morning 🍀☘️

Posted byOlivia B. ShepherdMarch 17, 2019Posted inMental Health, Self Care, Depression, Anxiety

Recent Posts

Tuesday Tips: Increasing Prosperity With Positive Thinking During This Scary Time… March 24, 2020
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Tuesday Thoughts…Who’s In The Driver Seat of Your Life…Learning to Take Responsibility! March 10, 2020
23 Ways to Build Confidence – Up and Forward on Purpose March 9, 2020
It’s Monday…Are You Ready💪🏾☺️ March 9, 2020

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#quaratine2020 Well since me and take-out food ain't working🤦🏾‍♀️decided to create my own!😋 Chicken Lo Mein Pork Eggrolls For Hubby: Cheeseburgers (no bun) Cheese Stuffed Mushrooms #createyourownfood #ilovetocookandeat #takeoutfood #coronavairus #acutecook

Success, personal growth, self development, whatever you want to call it is the dedication to self discipline, determination and wanting what is rightfully yours usually excellence in your chosen field. Success is the habit that is forged in consistent daily actions, focusing on achievement of self imposed goals. Unfortunately, success always comes with a price tag that is rarely discussed. If you decide to go for your dreams, there is going to be suffering, hardships that cannot be seen at first, but will surely come. How you deal with these unforeseen circumstances will play a large part in your overall success. Tune in and hear the ugly truth no one talks about when you are on that road to success... Join me Live for #tuesdaytalks 🌟The Ugly Side of Success🌟 #goinglive

💓Believe that each moment is perfect regardless of its outcome. Yes, I know that seems hard. Bad things happen that is a fact of life, but that doesn't mean you have to allow it to drag you down. Good can come from everything, no matter how bad it may be at the time. Learn to open yourself up to learn from, and gain strength from, the bad things that happen in your life. Learning to have a positive attitude even when bad things are happening will help you to get through the bad times even stronger and more determined to succeed... This coronavirus is affecting so many of us and is starting to hit close to home for me, a resident in my dads assistant living facility has contracted the virus, my business has seen a steady decline in client...but I choose to see the good in this situation 🙏🏾 *I now see this as a chance to focus on tons of things I had no time for before this crisis... *I now see people for who they are... *I now get to reevaluate my faith... *I get to help others who now need me more than ever... You get it? 🤷🏽‍♀️ I believe there is a reason for everything and behind that reason will come the reward... How has the pandemic affected how you see life?👇🏾 Stay safe & See the good, 𝙊𝙡𝙞𝙫𝙞𝙖 🦋 #dailyreminders #coronavírus #positiveattitudes #positivethinkingonly #tuesdaythoughts💭 #lifehappensforyou #seethegoodineverything #pandemic2020 #transformyourmindset #helpingwomenhealthemselves #helpingwomennow💕 #transformationtuesdays #transformationcoach #mentor #youtuber #podcasthost🎙🎧 #mentalhealthadvocates #ashestobeautymentoring

Happy Monday friends...new week, still staying in🤷🏽‍♀️ While you are enjoying your time in quarantine, do not let this time pass you up. If you have always wanted to try something you need to get up and work on it. Think about the things that make you feel good about yourself and what you have wanted to try for a long time. If you get up and use your abilities to make things happen you are going to be much happier and feel good about yourself. Don't think of this time as being stuck inside your house, use this time to learn how to better yourself and learn something new... What's one thing you always wanted to do, but had no time to accomplish it???👇🏾 Xoxo, Olivia 🦋 #mondaymotivationalquote #happymondayeveryone #selfimprovement #personalgrowthanddevelopment #dailyremindertoself #personaljourney👣 #createyourhappiness #livelifehappy #guidances #transformyourlife #transformation #helpingsucceed #helpingwomenhealthemselves #recoverywarrior #transformationcoach #mentor #coach #ashestobeautymentoring

Relax your mind, soul, and spirit... Today's world is changing at the most accelerated rates ever, and our bodies, minds, emotions and spirits are all being affected by these larger changes. Have you noticed recently that you're experiencing more intense emotions? #emotionalhealing #letgoquotes #relaxyourmind #relaxyourspiritandmind #stressmanagement #transformationjourney #transformationalcoach #ashestobeautymentoring

Enough said....🤷🏽‍♀️😘 Have an O’mazing Friday and Weekend friends!!!💛💚 #dailyreminder #friday #fridaymood #happyfriday #youareenough #youarebeautiful #youareworthy #buildingconfidence #helpingwomenheal #helpingwomen #depressionsupport #anxietysupport #mentalhealth #mentalhealthadvocate #transformationcoach #mentor #ashestobeautymentoring

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#quaratine2020 Well since me and take-out food ain't working🤦🏾‍♀️decided to create my own!😋 Chicken Lo Mein Pork Eggrolls For Hubby: Cheeseburgers (no bun) Cheese Stuffed Mushrooms #createyourownfood #ilovetocookandeat #takeoutfood #coronavairus #acutecook

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